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Trigger point therapy uses manual techniques to stimulate and deactivate trigger points which often cause local and referred pain.

Pre and post event sports massage is helpful for athletes of all kinds. This type of massage increases circulation and helps prevent and reduce pain from injury.

Working the deep and superficial fascia (the covering surrounding muscles, bones and organs) releases the bindings within the fascia to help relieve chronic pain and tension.

Modern Cupping is based on the ancient practice of Moxibustion, which was founded in Traditional Chinese Medicine. It brings blood flow to congested areas to allow for pain relief. Much like Deep Tissue Massage, it is not for everyone and you must drink plenty of water!